HORMONES

Theists often argue that emotions like love and empathy require the existence of a god. However, I’ve been working to explain that emotions are actually the result of hormones that have evolved over time, playing a crucial role in human survival. While I haven’t always been as clear as I’d like in articulating this, I recently came across an excellent explanation by Gagandeep Singh. With his permission, I’m excited to share it with you all:
Food For Thought: Understanding Based on Science and Close Analogy.
1. Proper Exercise/Walking - Endorphins are released, important for Good Health (Stress Busters)
2. Love and Affection - Oxytocin is released, long healthy life.
3. Fulfillment of Money, Cravings for Food, Sense of Achievement - Dopamine is released.
Make sure to create balance and not Greed for Money, Food, Clothing, Vehicles to avoid Excess of Dopamine. Best is Hard Earned Dopamine.
4. Empathy, Helping, Charity - Releases Serotonin, Good for Health. Feed the Animals and Birds around you, Water the plants in your Garden. Be close to Nature.
Conclusion - Lead a Happy and Balanced Life by doing Exercise/Walk.
- Be Kind and Emphasize Help those in need.
- Interact with Family and Friends with love and compassion
- Cherish your achievements like Hard Earned Money and Possessions.
5. On the other hand if you are missing all of the above in your life then Cortisol is released from your Endocrine System (Brain, Pancreas) due to Stress, Fear and Tension which is damaging to your Digestive System, Body and Mind.
An important factor to keep in mind is that never try to fake or deceive your Self.
Your Brain is your Hardware and Mind is the Software. An important thing to understand is that "System Logs" are constantly generated by your Mind (Software) that keep the record of even Subtle Actions and Activities...
Therefore Be Good and Do Good. As they say - Prevention is better than Cure.